Over time, exposure to the trauma and suffering of others can take a toll. Mental health professionals, lawyers, corrections services staff, prison officers, magistrates, judges, police, first responders and teachers come into daily contact with individuals who may be highly traumatised, victims, perpetrators and potentially both.
Secondary trauma, vicarious trauma, compassion fatigue, burnout and moral injury are different but interconnect. Impacts are cumulative and if unaddressed affect the emotional, mental, physical, and spiritual wellbeing of professionals working in frontline services. Some professions have a double risk, exposed to the trauma of others and direct trauma in their line of duty.
Bearing witness to the suffering of others can shift and change our world view, leading to a reassessment of assumptions about personal safety and the safety of loved ones. At times, it may precipitate an existential crisis. Work environments may compound or be the primary stressor and lead to moral injury or burnout. Support to address the impact of your work on your health and wellbeing is a vital aspect of professional rights and personal responsibilities.
It is also true that working to alleviate human suffering and pursuit of justice offers a profound sense of meaning and purpose. Walking alongside clients frequently inspires hope, awe and faith in the courage, strength and depth of the human spirit. Vicarious resilience describes the parallel process of personal growth and self-discovery.
This four-part interactive webinar series combines presentation, discussion and experiential exercises in a safe, confidential forum to explore the interaction between you and your work. You will develop a personalised ‘tool kit’ for self-care and strategies to safeguard and enhance resilience. Details of cases will not be discussed.
Prior to Part 1 of the workshop series, you will receive a Vicarious Trauma, Compassion Fatigue and Burn-out assessment to complete and use as your personal guide during the training. Each session will have accompanying handouts and exercises.
To ensure confidentiality links to the recordings will be available for participants only. These sessions will not be available for On-Demand purchase.
Session 1:
- Vicarious trauma – secondary trauma – compassion fatigue – burnout – moral injury
- Exploring organisational factors and work factors
- Post-traumatic countertransference
- Identifying signs and symptoms personally and professionally
Session 2:
- Risk and Resilience Factors: 7 factors of resilience
- Aspects of self-care |Mind: Monkey mind, personalised stress profile, self-care plan, mindfulness, supervision
- Aspects of self-care |Emotion: Empathy vs Compassion, honouring your feelings
Session 3:
- Aspects of self-care |Body: Stress response, activating parasympathetic nervous system, gut health, sleep hygiene
- Aspects of self-care |Meaning: Bigger picture, choosing battles, reaffirming values and meaning
- Personalised self-care plan
Session 4:
- Exploring vicarious resilience
- ‘Buddy’ networks
- Group reflection and moving forward
Learning Objectives:
Participants will be able to:
- Distinguish between vicarious trauma, secondary trauma, compassion fatigue, burnout and moral injury.
- Identify organisational and personal responsibility related to emotional and psychological safety and wellbeing.
- Describe risk and resilience factors.
- Recognise activation of post traumatic countertransference and strategies to support self.
- Develop a realistic and adaptable selfcare plan.
Note: All webinar purchases will include follow-up instructions on how to access the course.