Kinetic Link Training - Level 2: Refining Movement Control

Kinetic Link Training - Level 2 extends on the knowledge and skills learned in the Level 1 course (live or online).

Explore the creation of KLT Focus Programs - integrated full-body exercises (which have been specifically selected and collated as precise workouts) for achieving movement restoration goals or to cater for an individual’s rehabilitation needs.

Learn 4 new full-body KLT workouts and 3 new KLT warm-up routines and study precision of training technique for all exercises learned to promote refined movement control.

Key Details

  • Contact Hours: 15.0 hrs
  • Format: Lecture and Assessment
  • Duration: 5 Modules
  • Compatibility: All Devices
  • Language: English
  • Subtitles: None

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